Category: Ayurveda



Charyas (Daily & Seasonal Regimens) • Dinacharya • Rithucharya Dinacharya The daily practices to be carried out to promote optimal health and optimal use of our faculties. Activities Description Indicated for Contra- indicated in...


The TriDosas

“Vayuh pittam kaphasceti trayo dosah samasatah !!”[A.S.-I/11] Vata, Pitta and Kapha are three name of tridosas -Vata(air),Pitta(bile)and Kapha(Phlegm) means more than literal.Dosas are basically three different forms of energy. The Tridosas (tri meaning three...


Principles of Ayurveda

Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the literal meaning of the word Ayurveda is the science...